Rito Wellness

Bell air Shopping Centre ,2 Bellairs Drive
Northriding, Gauteng 2169

Our Booking PolicyWe comply with the Protection of Personal Information Act (POPIA), Act 4 of 2013, ensuring that your personal information and session records are securely stored and handled with strict confidentiality.

Services

Wellness Supportive (Non-Clinical) Specialized Category

Relationship & Family Wellness Support (non- clinical) in person

1 hr 30 mins··R 980

Supportive relational guidance
Conflict resolution
Communication skills
Emotional literacy
Pre-marital guidance
Parenting support
Family role navigation
Relationship & Family Wellness (Non-Therapy) is a supportive, non-clinical service offered through secure virtual sessions, designed to strengthen emotional awareness, communication, and relational wellbeing within couples and families. These online sessions provide guided conversations and practical tools to help individuals, couples, and parents better understand relationship dynamics, manage everyday conflicts, navigate life transitions, and improve connection in a healthy, constructive way. The service is preventative and educational in nature, supporting the development of skills such as emotional literacy, boundary-setting, conflict de-escalation, and intentional relationship practices. This service does not include psychotherapy, diagnosis, or treatment of mental health conditions, and is intended for clients seeking accessible, confidential relationship support and guidance rather than clinical intervention.

Online Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships
This voucher offers a guided coaching experience for individuals seeking clarity, healing, and growth within their relationships—whether romantic, family, friendship, or professional. Rooted in Rito Wellness’ holistic approach, the sessions explore how emotional patterns, thought processes, and personal values influence connection and communication across all areas of life.

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

In-Person Individual Counselling & Psychosocial Support

1 hr 30 mins··R 680

Online Individual Counselling & Psychosocial Support

1 hr 30 mins·R 680

In-Person Relationship & Family Wellness Support

1 hr 30 mins··R 980

Supportive relational guidance
Conflict resolution
Communication skills
Emotional literacy
-Pre-marital guidance
-Parenting support
-Family role navigation
Relationship & Family Wellness (Non-Therapy) is a supportive, non-clinical service offered face to face in a secure, confidential counselling space, focused on strengthening emotional awareness, communication, and relational wellbeing within couples and families. This service provides guided conversations and practical tools to help individuals, couples, and parents better understand relationship dynamics, manage everyday conflicts, navigate life transitions, and improve connection in a healthy, constructive way. It is preventative and educational in nature, supporting clients to build skills such as emotional literacy, boundary-setting, conflict de-escalation, and intentional relationship practices. This service does not include psychotherapy, diagnosis, or treatment of mental health conditions, and is intended for those seeking supportive guidance and relationship enrichment rather than clinical intervention.

In-Person Individual Psychotherapy (Clinical) - Medical Aid Accepted

1 hr··R 1,000

Clinical Psychotherapy provides professional psychological support for individuals experiencing emotional distress, behavioural challenges, or complex mental health conditions.
Sessions are facilitated by a registered psychotherapist using evidence-based therapeutic approaches to promote emotional stability, personal insight, and long-term wellbeing.

Psychotherapy may assist with:

Depression, anxiety, and mood regulation

Trauma recovery and post-traumatic stress

Identity, self-esteem, and adjustment difficulties

Chronic stress, burnout, and personality-related concerns

Relationship patterns, grief, and unresolved emotional pain

Our approach is clinical yet compassionate, integrating cultural sensitivity, gender equality, and intersectional understanding to ensure each client receives care that honors their full lived experience.

In-Person Critical Incident Trauma Debriefing & Grief Therapy - Medical aid

1 hr··R 1,000

Critical Incident Trauma Debriefing provides immediate psychological and emotional support to individuals or teams following a traumatic or high-stress event.
Facilitated by qualified trauma Clinical Psychotherapists, these sessions help participants process the incident, normalize emotional reactions, and prevent the development of long-term psychological distress.
This service is ideal after incidents such as:

Loss of loved one
Workplace accidents or fatalities
Armed robbery, violence, or threats
Sudden loss of a colleague or loved one
Exposure to traumatic events in the line of duty
Natural disasters or severe workplace crises

The debriefing process follows a structured trauma-response model, offering a safe and confidential space for emotional expression, psychoeducation, and resilience-building.

Couples/Marriage Coaching Voucher – Structured & Goal-Oriented Relationship Growth

1 hr 30 mins··R 3,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Online Wellness Family Counseling

1 hr 30 mins··R 1,500

Online Individual Counselling

1 hr 30 mins·R 680

Clinical Psychology and Medical Aid accepted category

In-Person Individual Psychotherapy (Clinical) - Medical Aid Accepted

1 hr··R 1,000

Online Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Clinical Psychotherapy offers in-depth psychological support for individuals experiencing emotional distress, behavioural challenges, or complex mental health conditions.
These sessions are facilitated by a registered psychotherapist who uses evidence-based therapeutic approaches to help clients explore root causes, develop coping strategies, and achieve long-term emotional stability.

Psychotherapy may assist with:

Depression, anxiety, and mood regulation

Trauma recovery and post-traumatic stress

Identity, self-esteem, and adjustment difficulties

Chronic stress, burnout, and personality-related concerns

Relationship patterns, grief, and unresolved emotional pain

Our approach is clinical yet compassionate, integrating cultural sensitivity, gender equality, and intersectional understanding to ensure clients receive care that honors their full lived experience.

Couples Clinical Psychotherapy - Medical Aid Accepted

1 hr··R 1,600

Clinical Psychotherapy for Couples provides a structured and professional space for partners to address deep-rooted emotional, behavioural, and relational challenges affecting their relationship.
Facilitated by a registered psychotherapist, these sessions help couples explore underlying dynamics, improve communication, and restore emotional balance within a safe and confidential environment.

This service assists couples with:

Unresolved conflict and communication breakdowns

Infidelity, loss of trust, or intimacy challenges

Emotional distance, resentment, or repeated arguments

The impact of trauma, mental health concerns, or chronic stress on the relationship

Navigating major life transitions such as loss, illness, or parenting pressures

The therapeutic process integrates evidence-based techniques with transcultural, gender-sensitive, and intersectional awareness, ensuring each partner’s individuality and shared experience are equally valued.

Couples Clinical Psychotherapy - Medical Aid Accepted

1 hr··R 1,600

Clinical Psychotherapy for Couples provides a structured and professional space for partners to address deep-rooted emotional, behavioral, and relational challenges affecting their relationship.
Facilitated by a registered psychotherapist, these sessions help couples explore underlying dynamics, improve communication, and restore emotional balance within a safe and confidential environment.

This service assists couples with:

Unresolved conflict and communication breakdowns

Infidelity, loss of trust, or intimacy challenges

Emotional distance, resentment, or repeated arguments

The impact of trauma, mental health concerns, or chronic stress on the relationship

Navigating major life transitions such as loss, illness, or parenting pressures

The therapeutic process integrates evidence-based techniques with transcultural, gender-sensitive, and intersectional awareness, ensuring each partner’s individuality and shared experience are equally valued.

Wellness Vouchers

Online Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Teen Wellness Counselling Voucher

1 hr 30 mins··R 2,000

Teen Counselling at Rito Wellness provides a safe and supportive space for young people to explore their emotions, identity, and relationships. Our approach focuses on developing self-awareness, emotional intelligence, and relational intelligence — essential tools for navigating adolescence with confidence and balance.

Through guided conversations, reflective exercises, and practical strategies, teens learn to:

Understand and express their feelings in healthy ways.

Build stronger connections with peers, parents, and teachers.

Manage stress, anxiety, and mood changes.

Strengthen decision-making and problem-solving skills.

Develop self-esteem and a sense of purpose.

Each session is tailored to meet the teen’s individual needs, fostering growth in both emotional maturity and interpersonal relationships. The process helps them gain clarity, resilience, and emotional balance — preparing them for life’s challenges and transitions.
Because when a teen learns to understand themselves, they begin to understand the world around them.

Individual Counselling & Psychosocial Support Voucher

1 hr 30 mins·R 2,000

Couples/Marriage Coaching Voucher – Structured & Goal-Oriented Relationship Growth

1 hr 30 mins··R 3,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Holistic & Integrative Wellness Support

Relationship & Family Wellness Support (non- clinical) in person

1 hr 30 mins··R 980

Online Couples / Relationship Couching Voucher - 4 Sessions

1 hr 30 mins··R 3,000

Whether you’re dating, engaged, or married, this voucher invites you and your partner to pause, reconnect, and intentionally grow together.
Through guided sessions with our relationship coach, you’ll learn how to:
Deepen emotional intimacy and trust
Improve communication and conflict resolution
Align values, expectations, and love languages
Deepen your cultural awareness
Reignite admiration and commitment
Create actionable goals for a thriving partnership
Each session is practical, heart-centered, and grounded in Rito Wellness’ holistic model — integrating the Mind, Body, and Soul of your relationship.

Youth Individual & Educational Wellness Couching

1 hr 30 mins··R 680

Online Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Couples / Relationship Couching Voucher - 4 Sessions

1 hr 30 mins··R 3,000

Grief and adjustment Support

1 hr 30 mins··R 980

In-Person Relationship & Family Wellness Support

1 hr 30 mins··R 980

Online Individual Counselling & Psychosocial Support

1 hr 30 mins·R 680

Online Individual Counselling

1 hr 30 mins·R 680

Workplace & Burnout Support

Workplace & Burnout Support- In- person sessions

1 hr 30 mins··R 680

Stress management
Emotional well-being at work
Supportive adjustment guidance
Burnout prevention
Role strain
Career fatigue
Leadership wellbeing
Workplace Burnout & Stress Management Support is a non-clinical, wellness-focused service designed to help individuals manage work-related stress, emotional strain, and fatigue in a healthy and sustainable way. This support provides guided conversations and practical strategies to improve emotional well-being at work, address role strain, and navigate periods of career pressure or transition. Sessions focus on burnout prevention, stress regulation, boundary-setting, workload balance, and restoring a sense of purpose and control in the workplace. The service is supportive and preventative rather than therapeutic, offering adjustment guidance for professionals experiencing overwhelm, chronic stress, or career fatigue, and does not include diagnosis or treatment of mental health conditions.

Workplace & Burnout Support- Online sessions

1 hr 30 mins··R 680

Grief and adjustment Support

1 hr 30 mins··R 980

Personal Development Coaching

Online Couples / Relationship Couching Voucher - 4 Sessions

1 hr 30 mins··R 3,000

Teen Wellness Counselling Voucher

1 hr 30 mins··R 2,000

Wellness Supportive (Non-Clinical) Specialised Category (online)

Individual Counselling & Psychosocial Support Voucher

1 hr 30 mins·R 2,000

Psychotherapy

Couples Clinical Psychotherapy - Medical Aid Accepted

1 hr··R 1,600

In-Person Critical Incident Trauma Debriefing & Grief Therapy - Medical aid

1 hr··R 1,000

Couples Clinical Psychotherapy - Medical Aid Accepted

1 hr··R 1,600

In-Person Individual Psychotherapy (Clinical) - Medical Aid Accepted

1 hr··R 1,000

Online Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Other

Faith-Based Individual Counselling

11 hrs 20 mins··R 680

About

Nurturing Minds, Transforming Lives
At Rito Wellness, we are dedicated to fostering mental and emotional well-being. Our team of experienced therapists and wellness experts provides counseling, personal development, and holistic wellness.

+27 10 449 1423

info@ritowellness.co.za

https://ritowellness.co.za

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