Wellness & Psychosocial Counselling

In-Person Individual Counselling & Psychosocial Support

1 hr 30 mins··R 680

Online Individual Counselling & Psychosocial Support

1 hr 30 mins·R 680

In-Person Couples/ Marriage counselling & Psychosocial Support

1 hr 30 mins·R 980

In-Person Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Clinical Psychotherapy provides professional psychological support for individuals experiencing emotional distress, behavioural challenges, or complex mental health conditions.
Sessions are facilitated by a registered psychotherapist using evidence-based therapeutic approaches to promote emotional stability, personal insight, and long-term wellbeing.

Psychotherapy may assist with:

Depression, anxiety, and mood regulation

Trauma recovery and post-traumatic stress

Identity, self-esteem, and adjustment difficulties

Chronic stress, burnout, and personality-related concerns

Relationship patterns, grief, and unresolved emotional pain

Our approach is clinical yet compassionate, integrating cultural sensitivity, gender equality, and intersectional understanding to ensure each client receives care that honors their full lived experience.

In-Person Critical Incident Trauma Debriefing & Grief Therapy - Medical aid

1 hr··R 1,000

Critical Incident Trauma Debriefing provides immediate psychological and emotional support to individuals or teams following a traumatic or high-stress event.
Facilitated by qualified trauma Clinical Psychotherapists, these sessions help participants process the incident, normalize emotional reactions, and prevent the development of long-term psychological distress.
This service is ideal after incidents such as:

Loss of loved one
Workplace accidents or fatalities
Armed robbery, violence, or threats
Sudden loss of a colleague or loved one
Exposure to traumatic events in the line of duty
Natural disasters or severe workplace crises

The debriefing process follows a structured trauma-response model, offering a safe and confidential space for emotional expression, psychoeducation, and resilience-building.

Couples/Marriage Coaching Voucher – Structured & Goal-Oriented Relationship Growth

1 hr 30 mins··R 3,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships
This voucher offers a guided coaching experience for individuals seeking clarity, healing, and growth within their relationships—whether romantic, family, friendship, or professional. Rooted in Rito Wellness’ holistic approach, the sessions explore how emotional patterns, thought processes, and personal values influence connection and communication across all areas of life.

Wellness Family Counseling

1 hr 30 mins··R 1,500

Online Couples/ Marriage counselling & Psychosocial Support

1 hr 30 mins·R 1,380

Online Individual Counselling

1 hr 30 mins·R 680

Psychotherapy

In-Person Critical Incident Trauma Debriefing & Grief Therapy - Medical aid

1 hr··R 1,000

Critical Incident Trauma Debriefing provides immediate psychological and emotional support to individuals or teams following a traumatic or high-stress event.
Facilitated by qualified trauma Clinical Psychotherapists, these sessions help participants process the incident, normalize emotional reactions, and prevent the development of long-term psychological distress.
This service is ideal after incidents such as:

Loss of loved one
Workplace accidents or fatalities
Armed robbery, violence, or threats
Sudden loss of a colleague or loved one
Exposure to traumatic events in the line of duty
Natural disasters or severe workplace crises

The debriefing process follows a structured trauma-response model, offering a safe and confidential space for emotional expression, psychoeducation, and resilience-building.

Couples Clinical Psychotherapy - Medical Aid Accepted

1 hr··R 1,600

Clinical Psychotherapy for Couples provides a structured and professional space for partners to address deep-rooted emotional, behavioural, and relational challenges affecting their relationship.
Facilitated by a registered psychotherapist, these sessions help couples explore underlying dynamics, improve communication, and restore emotional balance within a safe and confidential environment.

This service assists couples with:

Unresolved conflict and communication breakdowns

Infidelity, loss of trust, or intimacy challenges

Emotional distance, resentment, or repeated arguments

The impact of trauma, mental health concerns, or chronic stress on the relationship

Navigating major life transitions such as loss, illness, or parenting pressures

The therapeutic process integrates evidence-based techniques with transcultural, gender-sensitive, and intersectional awareness, ensuring each partner’s individuality and shared experience are equally valued.

In-Person Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Clinical Psychotherapy provides professional psychological support for individuals experiencing emotional distress, behavioural challenges, or complex mental health conditions.
Sessions are facilitated by a registered psychotherapist using evidence-based therapeutic approaches to promote emotional stability, personal insight, and long-term wellbeing.

Psychotherapy may assist with:

Depression, anxiety, and mood regulation

Trauma recovery and post-traumatic stress

Identity, self-esteem, and adjustment difficulties

Chronic stress, burnout, and personality-related concerns

Relationship patterns, grief, and unresolved emotional pain

Our approach is clinical yet compassionate, integrating cultural sensitivity, gender equality, and intersectional understanding to ensure each client receives care that honors their full lived experience.

Online Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Clinical Psychotherapy offers in-depth psychological support for individuals experiencing emotional distress, behavioural challenges, or complex mental health conditions.
These sessions are facilitated by a registered psychotherapist who uses evidence-based therapeutic approaches to help clients explore root causes, develop coping strategies, and achieve long-term emotional stability.

Psychotherapy may assist with:

Depression, anxiety, and mood regulation

Trauma recovery and post-traumatic stress

Identity, self-esteem, and adjustment difficulties

Chronic stress, burnout, and personality-related concerns

Relationship patterns, grief, and unresolved emotional pain

Our approach is clinical yet compassionate, integrating cultural sensitivity, gender equality, and intersectional understanding to ensure clients receive care that honors their full lived experience.

Online Session

Youth Individual & Educational Wellness Couching

1 hr 30 mins··R 680

Online Individual Psychotherapy - Medical Aid Accepted

1 hr··R 1,000

Clinical Psychotherapy offers in-depth psychological support for individuals experiencing emotional distress, behavioural challenges, or complex mental health conditions.
These sessions are facilitated by a registered psychotherapist who uses evidence-based therapeutic approaches to help clients explore root causes, develop coping strategies, and achieve long-term emotional stability.

Psychotherapy may assist with:

Depression, anxiety, and mood regulation

Trauma recovery and post-traumatic stress

Identity, self-esteem, and adjustment difficulties

Chronic stress, burnout, and personality-related concerns

Relationship patterns, grief, and unresolved emotional pain

Our approach is clinical yet compassionate, integrating cultural sensitivity, gender equality, and intersectional understanding to ensure clients receive care that honors their full lived experience.

Couples / Relationship Couching Voucher - 4 Sessions

1 hr 30 mins··R 2,000

Whether you’re dating, engaged, or married, this voucher invites you and your partner to pause, reconnect, and intentionally grow together.
Through guided sessions with our relationship coach, you’ll learn how to:
Deepen emotional intimacy and trust
Improve communication and conflict resolution
Align values, expectations, and love languages
Deepen your cultural awareness
Reignite admiration and commitment
Create actionable goals for a thriving partnership
Each session is practical, heart-centered, and grounded in Rito Wellness’ holistic model — integrating the Mind, Body, and Soul of your relationship.

EAP Dual Care Counselling & Psychosocial Support

1 hr 30 mins··R 980

In-Person Couples/ Marriage counselling & Psychosocial Support

1 hr 30 mins·R 980

Online Individual Counselling & Psychosocial Support

1 hr 30 mins·R 680

Online Couples/ Marriage counselling & Psychosocial Support

1 hr 30 mins·R 1,380

Online Individual Counselling

1 hr 30 mins·R 680

Employee Wellness Services

EAP Couples Counselling & Psychosocial Support

1 hr 30 mins··R 680

EAP Dual Care Counselling & Psychosocial Support

1 hr 30 mins··R 980

EAP Individual Counselling - Psychosocial Spport

1 hr 30 mins··R 680

Personal Development Coaching

Teen Wellness Counselling Voucher

1 hr 30 mins··R 2,000

Teen Counselling at Rito Wellness provides a safe and supportive space for young people to explore their emotions, identity, and relationships. Our approach focuses on developing self-awareness, emotional intelligence, and relational intelligence — essential tools for navigating adolescence with confidence and balance.

Through guided conversations, reflective exercises, and practical strategies, teens learn to:

Understand and express their feelings in healthy ways.

Build stronger connections with peers, parents, and teachers.

Manage stress, anxiety, and mood changes.

Strengthen decision-making and problem-solving skills.

Develop self-esteem and a sense of purpose.

Each session is tailored to meet the teen’s individual needs, fostering growth in both emotional maturity and interpersonal relationships. The process helps them gain clarity, resilience, and emotional balance — preparing them for life’s challenges and transitions.
Because when a teen learns to understand themselves, they begin to understand the world around them.

Wellness Vouchers

Teen Wellness Counselling Voucher

1 hr 30 mins··R 2,000

Teen Counselling at Rito Wellness provides a safe and supportive space for young people to explore their emotions, identity, and relationships. Our approach focuses on developing self-awareness, emotional intelligence, and relational intelligence — essential tools for navigating adolescence with confidence and balance.

Through guided conversations, reflective exercises, and practical strategies, teens learn to:

Understand and express their feelings in healthy ways.

Build stronger connections with peers, parents, and teachers.

Manage stress, anxiety, and mood changes.

Strengthen decision-making and problem-solving skills.

Develop self-esteem and a sense of purpose.

Each session is tailored to meet the teen’s individual needs, fostering growth in both emotional maturity and interpersonal relationships. The process helps them gain clarity, resilience, and emotional balance — preparing them for life’s challenges and transitions.
Because when a teen learns to understand themselves, they begin to understand the world around them.

Individual Counselling & Psychosocial Support Voucher

1 hr 30 mins·R 2,000

Couples/Marriage Coaching Voucher – Structured & Goal-Oriented Relationship Growth

1 hr 30 mins··R 3,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships

1 hr 30 mins··R 2,000

Individual Coaching Voucher – A Holistic Path to Emotional Balance and Fulfilling Relationships
This voucher offers a guided coaching experience for individuals seeking clarity, healing, and growth within their relationships—whether romantic, family, friendship, or professional. Rooted in Rito Wellness’ holistic approach, the sessions explore how emotional patterns, thought processes, and personal values influence connection and communication across all areas of life.

Rito Wellness

Rito Wellness

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Wellness & Psychosocial Counselling

Psychotherapy

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Employee Wellness Services

Personal Development Coaching

Wellness Vouchers

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